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Fresh Sardines
2
sold in last
8
hours
In stock
$24.90
About this item Small, silver and rich in oil, these fish come cleaned and ready to cook whole. Their flavour is stronger and saltier than white fish, which makes them a natural match for sharp ingredients like lemon, tomato and vinegar. They cook in a few minutes under a grill...
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About this item
Small, silver and rich in oil, these fish come cleaned and ready to cook whole. Their flavour is stronger and saltier than white fish, which makes them a natural match for sharp ingredients like lemon, tomato and vinegar. They cook in a few minutes under a grill or in a hot pan, and the fine bones soften enough to eat. Because the oil is distributed through the flesh, they stay moist even when cooked hard over high heat. Grill them simply or pack them into a stew.
Key Features
- Rich, savoury flavour with a high oil content
- Cleaned and ready to cook whole
- Fine bones soften during cooking
- Quick cooking, a few minutes per side
- Naturally high in omega-3 and calcium
Product Information
- Net weight: 2 kg per pack
- Whole fish, cleaned
- Frozen at -18 °C or below
- Thaw in the fridge before cooking
- Grill, pan-fry, marinate or stew